Puttu is a common breakfast dish in the state of Kerala in South India. This special type of "Puttu" flour is made with Samba Wheat, a special variety of wheat grown only in South India. It is high in dietary fiber and iron. This flour is mixed with water and grated coconut and steamed into large tubes in a Puttu Maker or pressure cooker. Enjoy Samba PuttuPodi with bananas, plaintains, sugar, papad or chana curry.