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Whole Mataki or Moth Beans is a small, brown-colored, oblong-shaped bean, which is especially familiar in Indian cuisine. These have a superior attention of vitamins, proteins, minerals and enzymes. Sprouts are simply digestible. …

Masoor is one of the most commonly used lentils.There are various varities of masoor available in the market color ranging from yellow to redish orange.hese delicious, wholesome beans are used in dishes across the world.

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